Saturday, 27 September 2014

Monday Motivation no1: Stumbling whilst chasing a gold watermelon

Each Monday I post a Monday Motivation video to my Youtube channel. The content comes in two forms. Sometimes it is based on a topic i just want to speak on. However, most of the time it is based on the Monday Motivation Challenge; whereby my followers submit topics for me to speak on.

This was my first attempt after i did the IceBucket Challenge; Enjoy!

my follower challenged me to speak about motivation using these three topics
Watermelon 
Chasing pot of gold
Stumbling but reaching your goals

check out what i had to say. FYI i am topless because i just did the ice bucket challenge 


Thoughts? Feel motivated? Feel lazy? Comment below!

So good luck on your fitness journey. Enjoy every step of this amazing life!


I always say the Three Cs of life are choice, chance and change; YOU have to make the choice to take the chance, if you want anything to change.



Antoine Fitness Model
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